Keto Macro Calculator

Calculate the amount of daily Macro and calories using the keto Macro Calculator. We use the information you put in to create an accurate keto nutrition profile for you.

Keto Calculator
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Age

Weight
 kg

Height
 cm

Gender

Activity i

Calorie Goal: Maintain Weight
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protein (g)
GOAL
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carbs (g)
LIMIT
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fat (g)
LIMIT
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total (kcal)